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Finland, Helsinki

Trainer

  • Bodybuilding
  • Fitness
  • Yoga

Additional specializations

Masseur

  • Deep Tissue Massage

Olivia Johnes

  • Gender

    Female

  • Age

    35

  • Experience

    Three to five years

  • Working online

  • Schedule

    Show

  • Working with

    Show

Biography

Certified fitness trainer with 7+ years of experience in strength training, weight loss, and functional fitness. Helping clients achieve sustainable results through personalized workout programs and lifestyle coaching.

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    About me

    I am a certified fitness trainer with over 7 years of professional experience in personal training, strength conditioning, and body transformation. My mission is to help clients improve their physical performance, build confidence, and achieve long-term health through structured training and sustainable habits.

    I specialize in:

    Weight loss and body recomposition

    Strength and hypertrophy training

    Functional training and mobility

    Injury prevention and safe workout techniques

    Personalized nutrition and lifestyle guidance

    Throughout my career, I have worked with beginners, advanced athletes, and clients recovering from injuries. I design tailored training programs based on individual goals, fitness levels, and health conditions. My coaching approach focuses on proper technique, gradual progression, and motivation to ensure consistent and measurable results.

    In addition to personal training, I actively continue my professional development by attending workshops, obtaining new certifications, and staying up to date with the latest fitness research. My goal is to create a supportive, results-driven environment where clients feel empowered to stay committed and enjoy their fitness journey.

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